you will need -
1 lb chicken tenders, cut into bite sized pieces
2 tablespoons cornstarch
1/4 teaspoon salt
1/4 teaspoon pepper
1 - 2 tablespoons peanut oil
2 red bell peppers, chopped
1 head of broccoli, chopped
4 green onions, sliced thinly
2/3 cup cashews
1/4 cup soy sauce
3 tablespoons rice vinegar
2 tablespoons honey
1 tablespoon grated fresh ginger root
2 garlic cloves, minced
1/2 teaspoon red pepper flakes
Toss chicken with cornstarch, salt and pepper.
Heat oil in a saucepan and brown chicken pieces on both sides.
Remove chicken from pan.
Add peppers, broccoli, onions and cashews to pan.
Cook until vegetables start to soften.
Meanwhile, combine soy sauce, vinegar, honey, ginger, cloves, and red pepper.
Add sauce and chicken to vegetables.
Continue to cook until vegetables are tender and chicken is cooked through.
Serve with rice, couscous or quinoa.